VIDEO

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Going to Work Drunk Every Day' - BBC Stories

2019

Many people see alcohol as a way to relax and socialise. But for some, it becomes the only way they can get through the day. Women especially can feel the stigma of admitting they have a problem with drink, so many struggle in secret. See more...

07:59 min

07:36

Hacking Your Brain’s “Reward System” to Change Habits

How often do you feel like it is a struggle to fight your brain to break bad habits and start healthy ones? Here’s a short video that shows you the neuroscience behind why this is the case and how to hack your brain’s reward centers to get it to do the work for you.

Video
Judson Brewer
2020
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01:56:13

Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

Video
Judson Brewer
2019
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EXPLORE TOPIC

Alcohol Addiction