There are correct ways to take vitamins. Not all vitamins assimilate into our blood streams the same way.
04:02 min
CLEAR ALL
People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
More than just a profound Herbalist, Stephen is something more like a Bardic Naturalist. His speech is so eloquent that one cannot help but to be inspired.