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Ahimsa Conversation # 28 Monica Sharma

By Monica Sharma — 2020

Ahimsa is made possible by the innate capacity of human beings to care beyond the self. Dr. Monica Sharma has developed a process for enabling people to tap into this capability. She did this over three decades of work in diverse contexts across the world.

33:40 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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EXPLORE TOPIC

Transformation