VIDEO

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Main Accupressure Points for Self Treatment Anytime, Anywhere

2017

With this original training, you’ll uncover the ability to: Heal yourself and others, ease chronic pain or any persistent physical distress and create mind-body balance at will. See more...

03:16 min

02:05

Brian and Natalie Vines: Strategies for Self-Care for Caregivers

Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.

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03:19

Oprah Winfrey: Take Care of Yourself

Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'

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EXPLORE TOPIC

Acupressure