VIDEO

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How to Get Rid of "Neck" Headaches (Proven Therapy Techniques)

2015

Famous Physical Therapist's Bob Schrupp and Brad Heineck describe 3 do-it-yourself techniques used by physical therapists to help their patients rid themselves of those headaches that one feels both in the neck and in the head.

04:29 min

17:08

JournalSpeak: Give Your Pain a Voice

Your pain has a story to tell. Your trauma has a story to tell. If you fail to hear it, it may stick around and continue poking you like a child. JournalSpeak gives your pain and trauma a safe and effective way to rise, allowing your pain to tell its story and then gently take leave.

Video
Nicole Sachs
2018
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EXPLORE TOPIC

Chronic Pain