VIDEO

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Hip Pain Exercises - Physical Therapy for Hip Pain

2017

Jessica brings you a routine of Hip Pain Exercises that she commonly uses for her physical therapy patients and Pilates clients! These exercises for hip pain are perfect for anyone who wants to stretch and strengthen their hips at home. See more...

10:42 min

10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

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13:29

Feldenkrais Method and Chronic Pain: How Does It Work?

With Jane Brody’s recent NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.

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EXPLORE TOPIC

Chronic Pain