VIDEO

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How Do I Know If I Have Anger Management Problems?

2019

Do your temper go way out of hand more than usual people? There are 10 signs of anger management problems that you should be aware of. Anger can be destructive so it's best to get ahead of it.

09:39 min

04:16

Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

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EXPLORE TOPIC

Anger Management