VIDEO

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How Do I Know If I Have Anger Management Problems?

2019

Do your temper go way out of hand more than usual people? There are 10 signs of anger management problems that you should be aware of. Anger can be destructive so it's best to get ahead of it.

09:39 min

05:33

The Mindset Shift that Will Change Your Whole College Experience

If you want to see the kind of college success that every college girl hopes for, you have to learn this mindset shift that will change your whole college experience. If you’re not familiar with my story, I was a first-generation college student.

Video
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Anger Management