This video contains a powerful secret to calming down fast.
02:36 min
CLEAR ALL
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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Venerable Thubten Lamsel shares how learning about a group of young men accused of murder in the Abbey's local community has prompted her to look deeply at creating the causes never to harm others.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
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