VIDEO

FindCenter AddIcon

Energy Healing - Guided Meditation by Paul Babin

2019

Inspired by Dr. Joe Dipenza's "Blessing of the Energy Centers"

48:00 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation