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Forest Bathing - Top Ten Tips

2018

Forest Bathing is the English translation of the Japanese term Shinrin-yoku. To correctly understand Shinrin-yoku in English, a better definition is needed "spending quality time, under the canopy of trees, in a forest, for health and wellbeing" conveys the entire concept more accurately.

01:42 min

17:32

How to Form a DAILY ROUTINE of Practicing SELF-REFLECTION! | Brendon Burchard

Brendon Burchard gives his best advice on how to master the art of self-reflection.

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Forest Bathing