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How to Break Your Social Media Addiction

2018

If you're one of those people who can't help but pull our your phone to look at Instagram, Facebook, or Twitter 1,000 times a day, then this video is for you. Today, I'll be sharing some practical tips for using social media responsibly - and breaking your addiction.

10:32 min

10:51

Trauma and Addiction: Crash Course Psychology #31

In this episode of Crash Course Psychology, Hank lays out the low down on PTSD and how trauma can affect the brain. Plus, a look at how addiction can play into trauma and the different types of treatments used to help those afflicted.

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2014
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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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Gabor Maté
2018
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25:18

Addicted to Ideology? with Gabor Maté

Can we be addicted to ideology? Gabor Maté is an world famous expert on addiction - in his book 'In the Realm of Hungry Ghosts' he talks about how addiction is best viewed not as a crime or illness but as a coping mechanism for a personal, spiritual crisis.

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Gabor Maté
2018
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15:34

Dr. Gabor Maté: Addiction

A bad childhood: Vancouver physician Gabor Maté and the social roots of our addictions.

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Gabor Maté
2009
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14:45

Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing and unchecked obsession with social media has unintended long term consequences on our mental health.

Video
2017
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04:09

Why People Are Choosing to Quit Social Media | BBC Ideas

Many people make an active choice not to be on social media. What motivates them to quit or detox from social media? Is social media ruining our lives? What are the benefits of leaving social media behind?

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2020
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13:51

Quit Social Media | Dr. Cal Newport | TEDxTysons

Deep work' will make you better at what you do. You will achieve more in less time. And feel the sense of true fulfillment that comes from the mastery of a skill.

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Cal Newport
2016
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17:33

Six Steps to Life-Altering Change for Addicts and Convicts | Moe Egan & Tim Stay | TEDxBYU

Maurice (Moe) Egan grew up in East Oakland surrounded by drugs and crime. Even though he found success in sports and later working for Coretta Scott King at the Martin Luther King Jr. Center, his drug use and criminal behavior spiraled out of control.

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2017
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18:47

The Power of Addiction and the Addiction of Power: Gabor Maté at TEDxRio

Dr. Maté is a renowned author of books and columnist known for his knowledge about attention deficit disorder, stress, chronic illness and parental relations. His theme at TEDxRio+20 was addiction - from drugs to power.

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Gabor Maté
2012
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14:43

Everything You Think You Know About Addiction Is Wrong | Johann Hari

What really causes addiction - to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions.

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2015
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EXPLORE TOPIC

Social Media Addiction