VIDEO

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Addiction to Technology Is Ruining Lives - Simon Sinek on Inside Quest

By Simon Sinek — 2016

Author and TED speaker Simon Sinek talks with Tom Bilyeu on Inside Quest about millennials and how addiction to technology is leading to addiction and costing them relationships, jobs and personal satisfaction.

04:03 min

07:36

Hacking Your Brain’s “Reward System” to Change Habits

How often do you feel like it is a struggle to fight your brain to break bad habits and start healthy ones? Here’s a short video that shows you the neuroscience behind why this is the case and how to hack your brain’s reward centers to get it to do the work for you.

Video
Judson Brewer
2020
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01:56:13

Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

Video
Judson Brewer
2019
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EXPLORE TOPIC

Social Media Addiction