VIDEO

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EMDR for Complex PTSD (Does It Help or Hurt?)

2019

You’ve heard that EMDR for trauma is highly effective, right? Yet you may also have heard that it may not work as well for complex trauma. See more...

15:04 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)