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Benefits of Sound Bath Meditation Classes

2020

Meditation classes that employ various sounds can relax the mind and nervous system.

01:45 min

28:55

How to Meditate with Charles T. Tart

Charles T. Tart, PhD, is emeritus professor of psychology at the University of California, Davis, as well as the Institute of Transpersonal Psychology. Here he presents basic and simple ideas related to the practice of meditation.

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Charles Tart
2017
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Sound Bath Meditation