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VIDEO

How to Do Walking Meditation

2013

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05:24 min

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Meditation (65)
Mindfulness Meditation (10)
Guided Meditation (9)
Neuroscience (6)
Walking Meditation (6)

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Thich Nhat Hanh (1)

Shinzen Young (4)
Russell Brand (3)
Adriene Mishler (2)
Andy Puddicombe (2)
Dan Harris (2)

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On Walking Meditation | Thich Nhat Hanh

Zen Master Thich Nhat Hanh talks about the importance of practicing walking meditation, and giving thanks to the Earth. “Walking meditation is a wonderful way of establishing calm in ourselves and getting nourished by the wonders of life in the present moment.”

Thich Nhat Hanh

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