Brainspotting: Try This Therapy Technique to Feel Better, with Cynthia Schwartzberg & Donna Lalwani

Brainspotting (BSP) is a powerful focused treatment method that makes use of the natural phenomenon of where you look affects how you feel. BSP works with relevant eye positions for clients to identify, process, and release core neurophysiological sources of various symptoms. In this video, Donna Lalwani from Amen Clinics in New York is joined by Cynthia Schwartzberg for a discussion about Brainspotting. Cynthia explains how this therapy works and then guides you through a step-by-step demonstration of one approach. Make sure you give this a try!