VIDEO

FindCenter AddIcon

Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

By Gabor Maté — 2019

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies.

07:27 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
FindCenter AddIcon
21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

Video
Amy Cuddy
2012
FindCenter AddIcon

EXPLORE TOPIC

Self-Reflection Practices