VIDEO

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When the COVID-19 Pandemic Leaves Us Feeling Helpless

By Bessel van der Kolk — 2020

For most patients, the COVID-19 crisis has created a “new normal.” They may be stuck at home, unable to work, or feeling isolated from dear friends and family. This all can leave people feeling helpless. See more...

05:50 min

13:48

5 Physical Signs of Past Trauma that Most People Miss

These are the 5 physical signs of unaddressed past trauma that most people miss. Some people may not even realize that they have unresolved trauma. Whether it’s due to dissociation or other avoidance strategies, trauma and trauma symptoms often go unaddressed in trauma survivors.

Video
2020
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Trauma Healing