VIDEO

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Writing to Heal | GG Renee Hill

2019

In this episode, I sit down with GG Renee Hill. She's an Author, Speaker, Advocate for self-discovery through writing and Founder of All the Many Layers.

48:45 min

13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Video
Shauna Shapiro
2017
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EXPLORE TOPIC

Journaling