VIDEO

FindCenter AddIcon

Why Laughter Is the Best Medicine | Human Face, the | BBC Studios

2009

John Cleese visits a Laughter Club in India to discover if laughter really is the best medicine. Fascinating short video from BBC science show 'The Human Face', narrated by comedian and ex Monty Python John Cleese.

03:24 min

No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

FindCenter AddIcon

Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples

Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr.

FindCenter AddIcon

Laugh Your Way to Happiness: The Science of Laughter for Total Well-Being

Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives.

FindCenter AddIcon

Laughter Yoga: Daily Practices for Health and Happiness

Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act...

FindCenter AddIcon

The Relationship Fix: Dr. Jenn’s 6-Step Guide to Improving Communication, Connection & Intimacy

Relationships aren't easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you.

FindCenter AddIcon

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships

In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills—validation.

FindCenter AddIcon

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.

FindCenter AddIcon

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

FindCenter AddIcon

The Structure of Magic II: A Book About Communication and Change

These seminal works in neurolinguistic programming (NLP) help therapists understand how people create inner models of the world to represent their experience and guide their behavior.

FindCenter AddIcon

Making Contact

The noted family therapist presents innovative concepts and techniques conducive to changing one's habits of communication and to establishing open, constructive, and life-enhancing modes of contact and communication within family relationships.

FindCenter AddIcon

EXPLORE TOPIC

Laughter Therapy