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Release Shoulder Tension Exercise: Part I | Feldenkrais

2015

Shoulder drops, a short Feldenkrais Awareness Through Movement lesson for releasing some of that chronic tension so many of us hold. Cynthia Allen, Feldenkrais Practitioners, Senior Trainer in Movement Intelligence, and Co-creator of Integral Human Gait theory.

07:29 min

29:48

Lessons from the Life of Marion Rosen

Lessons from the life of Marion Rosen. A short documentary based on interviews that Roger Dackegaard did with Marion Rosen in Berkeley 2009.

Video
Marion Rosen
2017
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02:52

Dr. Ida Rolf- A Pioneer in Fascia Research

When Dr. Ida P. Rolf, Ph.D. developed Rolfing Structural Integration (SI) more than 60 years ago, she first called her method structural integration. The genius of the work rests on Dr.

Video
Ida Rolf
2018
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05:41

Anat Baniel Shares Her Experience and NeuroMovement Method

Anat studied and worked with Dr. Moshe Feldenkrais for 11 years. In their work together, Dr. Feldenkrais encouraged Anat to find her own voice. He was adamant that Anat do the work in her own distinct way, which allowed her to fully develop and evolve the Anat Baniel Method.

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Anat Baniel
2019
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03:54

Dr. William Bengston - Manifesting Precision

Video
William Bengston
2011
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41:42

The Foot and Its Toes (1) My Happy Healthy Feet—Feldenkrais with Alfons

Feldenkrais With Alfons (me) presents the new summer 2018 workshop series: My happy healthy feet!

Video
2018
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10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

Video
2019
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05:25

Russell Delman Explains the Feldenkrais Method®

International Feldenkrais Trainer, Russell Delman, offers an overview of The Feldenkrais Method and a tribute to Moshe Feldenkrais. Mr. Delman explains why The Feldenkrais Method is the most effective way to break up compulsive patterns and promote the evolution of human functioning.

Video
2009
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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

Video
2018
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15:33

Late Night Mind Trip—Feldenkrais, Not Dance

This video shows me doing a Feldenkrais session-experiment for myself. That's not how I teach Feldenkrais, but that's how I roll.

Video
2015
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03:34

Feldenkrais for Everyday Life

International Feldenkrais Federation (IFF) Contemporary Images Project

Video
2016
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EXPLORE TOPIC

The Feldenkrais Method