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Free2Move Feldenkrais: Cross Ankles to Improve Alignment, Balance and Walking

2015

Align your ankles, knees and hips and improve your balance and coordination with the Feldenkrais Method. These simple exercises done gentle and mindfully can help improve your gait and put more spring in your step when you go for a walk. See more...

09:06 min

EXPLORE TOPIC

The Feldenkrais Method