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Qigong 6 Healing Sounds

2019

These sounds are focused around particular organs of your body which according to qigong traditions, store particular emotions. When these areas are stimulated from sounds from our voice, the emotions can be cleared and more easily.

09:59 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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Qigong Healing Sounds