VIDEO

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Michael Murphy: Esalen, a Portal of Possibility and Evolving Potential

By Michael Murphy — 2013

Michael Murphy, co-founder of Esalen Institute in California, joins Barnet and Freeman for a wonderful conversation about the extra-ordinary. See more...

51:57 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Human Potential