How to perform self-examination and self-diagnose? CNM lecturer Dr Peter Jackson-Main explains how to do it. Study Iridology
02:11 min
CLEAR ALL
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!