VIDEO

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Tai Chi for Beginners - Best Instructional Video for Learning Tai Chi

2018

Tai Chi for Beginners is a perfect Tai Chi way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. World-renowned Tai Chi master Chris Pei leads you through this routine.

56:10 min

04:26

How Energy Medicine Can Heal and Revitalize Your Health | Donna Eden

In this video, Donna Eden and David Feinstein share how using the energies of your body can bring on more vitality and energy than you ever knew was possible.

Video
Donna Eden
2017
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16:27

The Daily Energy Routine

Join Prune Harris in the Daily Energy Routine, created by Donna Eden. Designed to help your energy systems work together cohesively, this set of energy exercises can improve your health, vitality and well-being.

Video
2017
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02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

Video
2019
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T’ai Chi