VIDEO

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Joe Rogan on Cigarette Addiction

2018

06:42 min

09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

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EXPLORE TOPIC

Smoking Addiction