VIDEO

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Rumination Syndrome

2019

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Narrated whiteboard animation from the Mercy University Hospital describing Rumination Syndrome. This condition is associated with distressing symptoms of regurgitation of food, reflux and abdominal pain

01:49 min

01:18

Glennon Doyle Melton on the Pain That Led to Her Addiction and Bulimia | SuperSoul Sunday | OWN

Oprah's Book Club author, Glennon Doyle Melton, reveals why she struggled with addiction and bulimia, and explains why she balks at calling herself broken.

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Glennon Doyle
2016
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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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Tara Brach
2012
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EXPLORE TOPIC

Breathwork