VIDEO

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Rumination Syndrome

2019

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Narrated whiteboard animation from the Mercy University Hospital describing Rumination Syndrome. This condition is associated with distressing symptoms of regurgitation of food, reflux and abdominal pain

01:49 min

01:03:05

Give Yourself Permission to Feel with Ashley Bernardi

What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.

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46:31

The 2nd Reflection: I Am of the Nature to Sicken

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EXPLORE TOPIC

Breathwork