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Bayo Akomolafe at the "Voices of Hope in a Time of Crisis" Symposium

By Bayo Akomolafe — 2014

In this special session, Bayo explains one of his oft-quoted sayings, “The times are urgent; let us slow down” and how sanctuary is where slowing down happens.

17:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Hope