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Waylon talks with American Buddhist academic and teacher, Reggie Ray, about Chögyam Trungpa, Dharma Ocean and Busyness as Laziness.
01:01:00 min
CLEAR ALL
Sylvia Boorstein presents the essence of the eightfold path and the four noble truths of Buddhism. She discusses Vipassana-or mindfulness-meditation which entails detaching from the thoughts, cravings and aversions that pass through the mind.