VIDEO

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Self-Love Sounds Great, But How?

By Ralph De La Rosa — 2019

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy. See more...

03:29 min

I’m Not Gonna Tell You You’re Beautiful

When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.

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EXPLORE TOPIC

Self-Love