VIDEO

FindCenter AddIcon

2014 UCL Lancet Lecture by Arundhati Roy—The Half-Life of Caste: The Ill-Health of a Nation

By Arundhati Roy — 2014

In this lecture she speaks about the practice of caste in India and how it received support from many of those who lead India’s struggle for Independence including Mahatma Gandhi. She argues that caste has been modernised and entrenched by democracy in India.

01:38:09 min

Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
FindCenter AddIcon

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
FindCenter AddIcon

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
FindCenter AddIcon

EXPLORE TOPIC

Racial Discrimination