VIDEO

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The Real Me: The Stigma Surrounding Depression | Ali Schulte | TEDxYouth@Annarbor

2016

The stigma surrounding depression often causes people to suppress and hide their true identities as individuals who are suffering from a mental illness. This talk promotes ending the stigma and reaching out to people with the message: depression is not your destiny.

06:55 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Clinical Depression