VIDEO

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Depression Is a Disease of Civilization: Stephen Ilardi at TEDxemory

2013

Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. He earned his Ph.D. See more...

22:21 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Clinical Depression