VIDEO

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Sacred Geometry 101C: The Sacred Languages

2008

Charles Gilchrist introduces the three root languages of the universe: Sacred Sound (vibration), Sacred Sequence (time/numbers), and Sacred Geometry (form). Special attention to the static and dynamic aspects of Sacred Geometry.

10:31 min

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

Book
Lorin Roche
2001
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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EXPLORE TOPIC

Sacred Geometry