VIDEO

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Alex Soojung-Kim Pang and Arianna Huffington: Rest!

By Arianna Huffington — 2017

Alex Soojung-Kim Pang, author of “Rest,” in conversation with Arianna Huffington.

19:42 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Video
Thich Nhat Hanh
2020
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EXPLORE TOPIC

Burnout