VIDEO

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A Communion of Love with the Ruiz Family

By don Jose Ruiz — 2020

Join us on this special 30 minute live online event with don Miguel Ruiz, don Jose Ruiz, and don Miguel Ruiz Jr. We will share tools to navigate the current collective experience. Now, more than ever, a little wisdom can make a difference.

29:20 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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Faith