VIDEO

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Three Easy Tips for Protecting Yourself from Energy Vampires

By Amy Scher — 2015

Many people feel drained when they are in the presence of others. The common phrases for this phenomenon is "energy vampires." But there are some really simple and quick things you can do to bounce back from this.

03:16 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
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EXPLORE TOPIC

Energy Balancing