VIDEO

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How to Calm Your Nervous System in Just a Few Seconds a Day

By Amy Scher — 2019

It's not "just stress" or trauma that creates imbalance in the nervous system. The nervous system becomes triggered by certain patterns, beliefs, and reactions that you CAN change over time. That's what my work is all about. See more...

09:21 min

55:21

The Healing Journey and Buddhist Philosophy with Yung Pueblo

In this interview, Sheleana Aiyana of RisingWoman.com sits down with Diego, who writes under the pen name Yung Pueblo which means "Young People" to talk about the healing journey, overcoming anxiety, Buddhist philosophy, and Conscious Relationship.

Video
Yung Pueblo
2020
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EXPLORE TOPIC

Self-Healing