It's not "just stress" or trauma that creates imbalance in the nervous system. The nervous system becomes triggered by certain patterns, beliefs, and reactions that you CAN change over time. That's what my work is all about. See
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FULL SUMMARY
It's not "just stress" or trauma that creates imbalance in the nervous system. The nervous system becomes triggered by certain patterns, beliefs, and reactions that you CAN change over time. That's what my work is all about. But there's one thing you can do right now to start helping yourself and it only takes a few seconds.