So follow along to learn what perfectionism is, why it's stressful, and how to clear it.
31:09 min
CLEAR ALL
Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.
Healing begets healing: restorative justice practices offer a pathway for individual healing for both the person who has been harmed and the person who perpetrated the harm.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.
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An Introduction to the Laws of Spiritual Divorce.
Henry Grayson sits down with Tami Simon to discuss the self-healing power each one of us holds in our bodies and minds.
The three requirements of healing. Nicole takes viewers through the concepts imperative to healing yourself.
Nicole introduces the series with a little personal background, and invites you to join her on this healing journey. She outlines some of the cases she has seen heal, completely, simply from doing this work.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.