Toe Tapping to Heal Anxiety, Pain & Inflammation with Dr. Ann Marie

Toe Tapping has amazing benefits including a needle free acupuncture for the liver, stomach and spleen in terms of Chinese medicine. It's like acupressure and works with the lymphatic flow. It also helps with restless leg syndrome and works really well if people do it on the bed before they sleep for five minutes. It works incredibly well for anxiety as well as grounding.