VIDEO

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Stripping Away Negative Body Image | Lillian Bustle | TEDxJerseyCity

2015

In this talk, Lillian discusses self-esteem, risk-taking, and diversity, and offers practical techniques for destroying self-negativity

16:30 min

02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

Video
JoAnna Hardy
2021
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EXPLORE TOPIC

Body Image