VIDEO

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Growth Mindset Introduction: What It Is, How It Works, and Why It Matters

By Carol Dweck — 2016

A tutorial on the Growth Mindset that is helpful and references Carol Dweck's work.

08:26 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Growth Mindset