25:23 min
CLEAR ALL
Jenée Johnson is a Program Innovation Leader in mindfulness, trauma and racial healing. She spoke on the subject of how leaders heal at the Wisdom 2.0 conference this year-Esalen was one of the community sponsors to the event.
If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.
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Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.
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