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The Practice of Loving Kindness ~ Andrew Warr

2017

Andrew Warr has had a regular meditation practice for 40 years and has been studying and practicing Buddhist meditation since 1982. See more...

11:31 min

01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

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02:54

Sylvia Boorstein Reads the Buddha's Teachings on Loving-Kindness

the Buddha's instructions on loving-kindness. Filmed at the 2017 Lion's Roar Annual Retreat, "Boundless Love."

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17:56

2016 - Metta/Loving-Kindness Takes You Far Deeper- SN 46:54

The Visuddhi Magga, a bible of Theravada Buddhism, says that Metta (and the Brahmaviharas) will only get you to the 3rd jhana but the suttas of the Samyutta Nikaya says Metta will take you much deeper. And if practiced as part of the Brahmaviharas will lead you to Nibbana itself.

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31:45

Virtual Metta Retreat (1): What Is This Thing Called Loving-Kindness?

Talk 1 (of 10) in the 10-day Virtual Retreat given by Ajahn Sona at Birken Forest Monastery, December 2020.

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55:39

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding

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14:44

Reggie Ray - Vajrayana View of Maitri Part 1 - December 18, 2010

This talk was given during Dathün 2010-11, on December 18th, in Crestone, Colorado. Reggie skillfully presents the Vajrayana view of Maitri, or loving-kindness. The talk was given at dusk, which was lovely in person but makes for dark video - apologies!

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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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Lovingkindness