The Practice of Loving Kindness ~ Andrew Warr

Andrew Warr has had a regular meditation practice for 40 years and has been studying and practicing Buddhist meditation since 1982. He has been teaching meditation for over 20 years and since 2001 has been leading courses, seminars, and retreats, principally on the subject of loving kindness, in Europe, Australia and North America. He has been a student of Tibetan Buddhism since 1984 and has taken a prominent role in designing curriculum courses in Rigpa over many years. With great clarity, warmth and humor, Andrew skillfully guides people through the teachings and practices, and shows how these can be applied to our everyday life.