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A Holocaust Survivor’s Message to All Parents: Teach Love, Not Hate | Super Soul Sunday | OWN

By Edith Eger — 2019

Dr. Edith Eva Eger, a Holocaust survivor, explains why she believes God was with her in Auschwitz, and shares a message for all parents to teach our children to spread love, not hate.

01:31 min

Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

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The Compassionate Life: Walking the Path of Kindness

The acclaimed book that helped launch an international compassion movement.

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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

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An Introduction to Lovingkindness Meditation

Most of us have heard that meditation is a good practice to start, with many different benefits to both physical and mental health. Nowadays, there are so many different kinds of meditation out there that it can seem overwhelming to consider which one to choose.

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A Meditation on Lovingkindness

This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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Developing a Conscience: Knowing the Difference Between Right and Wrong

There are various developmental theories that go into the tool kit that parents and educators utilize to help mold caring and ethically intact people, including those of Swiss psychologist Jean Piaget and American psychologist Lawrence Kohlberg.

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How to Raise a Kid with a Conscience in the Digital Age

Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.

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